Toe walking is a common condition that can be easily observed by parents or pediatricians. It is important to recognize that toe walking is not a condition that children are likely to "grow out of". It is recommended that families seek physical therapy intervention as soon as chronic toe walking is observed. Fortunately, our physical therapy department is highly experienced with kids that walk on their toes and have had great success working with those children to walk normally.
Frequently Asked Questions About Toe Walking
What happens if we don't correct toe walking?
Toe walking results in a cascade of worsening impairments including poor trunk strength, balance deficits, contractures, lower extremity weakness, boney stress, midfoot collapse, ankle instability, and further gross motor delay.
Why do children walk on their toes if it doesn't feel good?
Children use what they know, over and over again. New walkers take 2,300 steps/hour, travel 7 football fields/hour and fall 17 times/hour. Children will develop inefficient motor plans that form the foundation of their movement. They don't know any different!
Can toe walking be a sign of other developmental issues?
Yes. Toe walking can be an early indication of other developmental issues such as sensory impairment, tactile defensiveness, musculoskeletal impairment, core and hip weakness and others. Your therapist will be able to evaluate your child and determine if there are other potential issues to address.
Is it important to treat this issue quickly?
Absolutely. Toe walking should be addressed as soon as it is observed. Bone grows and remodels in response to the forces that are applied on it. Therefore, abnormal forces from toe walking can lead to abnormal bone modeling and bone development. In addition, the sooner it is addressed, the easier it will be to correct, before those habits are more ingrained.
How does PAT treat toe walking?
There are many different paths to correcting toe walking depending on the severity and presence of other issues. These include stretching, bracing or wedging for improved alignment, night splints, core, hip, lower leg and foot strengthening, balance training, gait training and sensory input to the foot. PAT will also provide integrated home programs to encourage work at home. Repetition is the key to motor learning.